Sunday, September 28, 2008

Zucchini and Onions

4 small zucchini -- sliced
1 small onion -- sliced
2 cloves garlic -- minced
1/4 teaspoon basil leaf
salt and pepper

Wash and slice zucchini. Place in kettle with olive oil and onion. Add
garlic and seasonings, cover to steam.

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Per Serving (excluding unknown items): 161 Calories; 1g Fat (6.0% calories
from fat); 11g Protein; 34g Carbohydrate; 12g Dietary Fiber; 0mg
Cholesterol; 28mg Sodium. Exchanges: 6 Vegetable.

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